This product is for a softbound book titled The Practical Guide to Martial Arts by Michael Mills. The author has written an easy to follow way to begin martial arts training that will fit with your schedule. He gives Practical Techniques and training for any age you can do in the privacy of your home. This is a great Home School Program.The Book is used, but is ingood condition.It has some edge and corner wear.The mailing charge is $ 2.95Postage and Handling.I accept PAYPAL.
